均衡飲食的高二英語作文
健康就是財富，追求健康必需從日常飲食生活做起，所以應該怎麼吃才能更健康呢？下面是小編為大家整理的優秀英語作文，歡迎閱讀與借鑑，謝謝！
均衡飲食的高二英語作文1
"Hunger breeds discontentment", "man is iron, rice is a steel, do not eat a meal hungry", what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet. Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, youll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.
參考譯文
“民以食為天”，“人是鐵，飯是鋼，一頓不吃餓”，還有什麼比吃飯更重要嗎?但是吃什麼才符合身體營養的要求呢?我們需要均衡的飲食。人的身體要正常運轉，就需要吸收各種營養元素、維生素、蛋白質、糖、礦物質等，這些都是健康身體所必需的，要得到營養元素，就要吃均衡搭配的食物。此外，我們已經杜絕了垃圾食品，吃健康食品，以防止對人體元素的有害影響。隨著經濟和社會的發展，我們可以選擇越來越多的`食物，如果只根據自己喜歡的食物來選擇，你會吸收比一些營養元素少的東西，它會對你的身體造成很大的傷害。我們只吃肉，這是不對的，只吃蔬菜，這是不對的，多分鐘的食物搭配是對的，可以讓你有一個健康的身體。水果對我們的健康也很重要，我們應該每天吃一些水果，以滿足身體的營養需要，肉類、蔬菜和水果同等重要，缺乏任何一種都不是均衡的飲食。如果我們想保持健康，就應該有均衡的飲食。均衡的飲食，使你的身體更健康。
均衡飲食的高二英語作文2
I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.
Although they taste deliciousthey dont have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.
參考譯文
我想有一個健康的減肥食品。這對我來說是非常有用的吃健康的食物。它提供了我很多的能量。我們需要健康的食品而不是垃圾食品和快餐。漢堡和薯條是垃圾食品的常見例子。
儘管他們品嚐美味他們沒有足夠的營養但他們有大量的碳水化合物和脂肪。他們會讓你的體重不平衡。麵包、米飯、蔬菜常見的例子是健康食品。他們有大量的營養提供你的能量和遠離疾病。